You are using auto mode as you have to spend time to think about the settings.
The camera has to be an extension of your body. It has to act like your body part. When you accidentally touch a hot object, your hand immediately moves away. It is an involuntary action. Similarly, you have to be so familiar with the camera and settings that it acts like an extension of your body. And that will come with knowledge and practice. You have to try hard to achieve that goal.
Cheers,
Sabyasachi
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